Coach Mäse22. Apr. 20221 Min. LesezeitMILESTONES22.04.2022CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"MILESTONES" - 27' AMRAP:30 Double Unders6 Pull-Ups9 Push-Ups12 Wallballs15 KB Swings18 Box JumpsGYMNASTICSSKILLToes-To-Bar"It's not stress that kills us. It's our reaction to it."
22.04.2022CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"MILESTONES" - 27' AMRAP:30 Double Unders6 Pull-Ups9 Push-Ups12 Wallballs15 KB Swings18 Box JumpsGYMNASTICSSKILLToes-To-Bar"It's not stress that kills us. It's our reaction to it."
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