Coach Mäse6. Aug. 20231 Min. LesezeitHIIT HIIT HOORAYWed., 09.08.2023BODY CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"HIIT HIIT HOORAY" - 8' EMOM x 3 Rounds:1 - TBA2 - TBA3 - TBA4 - TBA5 - TBA6 - TBA7 - TBA8 - TBA"Life is like sailing. You can use any wind to go in any direction.”
Wed., 09.08.2023BODY CROSSWARM-UP Dynamic Warm-Up & WOD PrepWOD"HIIT HIIT HOORAY" - 8' EMOM x 3 Rounds:1 - TBA2 - TBA3 - TBA4 - TBA5 - TBA6 - TBA7 - TBA8 - TBA"Life is like sailing. You can use any wind to go in any direction.”
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