Coach Mäse26. Juni 20191 Min. LesezeitHeat Wave VOL 3STRENGTHFloor Press - Find Your 5 Rep MaxSkin The Cat 4 x 2WOD7' EMOM x 2 ('40 Effort)Plate HaloFarmer's CarryRow For CalHandstand HoldPull-Ups / Ring RowsBurpee Box JumpsPush Presses"Sweat + Sacrifice = Success"
STRENGTHFloor Press - Find Your 5 Rep MaxSkin The Cat 4 x 2WOD7' EMOM x 2 ('40 Effort)Plate HaloFarmer's CarryRow For CalHandstand HoldPull-Ups / Ring RowsBurpee Box JumpsPush Presses"Sweat + Sacrifice = Success"
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